foreword by Jack Kornfield, to be released by Little, Brown & Co. at the beginning of April. :

We all have our “demons”—fear, anxiety, depression, anger, addictions, and illnesses. Within the ancient teachings of Tibetan Buddhism there is a meditation for meeting and feeding these demons who block us from awakening—and transforming them into allies. The book and these events will explore the five-step process which helps us meet and transform our own demons, based on the teachings of eleventh century Tibetan woman teacher Machig Labdrön.