The workshop provides a thorough grounding in this remarkable method for transforming and befriending negative emotions, fears, illness and self defeating patterns; and introduces the radical notion that to heal and transform ourselves we must ‘feed’ not fight our demons.
The process has been developed and carefully designed by Lama Tsultrim Allione, author of ‘Women of Wisdom’ and ‘Feeding Your Demons’. The five steps of the practice take one through the entire process of transforming ‘demons’ into allies, whereby the energy that is caught up in inner conflict becomes liberated and available to us as a resource.

This workshop will be taught in English.