Feeding Your Demons Retreats

The workshop provides a thorough grounding in this remarkable method for transforming and befriending negative emotions, fears, illness and self defeating patterns; and introduces the radical notion that to heal and transform ourselves we must ‘feed’ not fight our demons. The process has been developed and carefully designed by Lama…

When we are talking about demons, we are not talking about ghosts or goblins but our fears, obsessions, a difficult relationship, self-hatred, anything that blocks our inner freedom. We tend to fight our demons, but the harder we fight them, the stronger they become. If we want to liberate ourselves…

Introductory Daylong Workshop: •The context of the practice. •A full introduction to the 5 step method of ‘Feeding Your Demons.’ •A guided practice. •Demonstration of the partner work. •Opportunity to practice partner work. •Handouts of 5 step process for individual and partner work; also ‘tracking forms’. •Participants who have completed…