Welcome to the Chöd of Chögyal Namkhai Norbu Rinpoche
Cut through fear, fixation and clinging, by nurturing not fighting, what disturbs our mind.
We are very happy to have chosen to take this course and we are grateful for the path that led you here. Welcome. May you receive the benefit of the profound healing that is available through this practice and may that benefit be shared by all beings.
Developed in the 11th century by the great Tibetan yogini Machig Labdrön, the practice of Chöd is at the heart of her lineage and has slowly transformed from an obscure practice lineage into a cornerstone of multiple schools of Tibetan Buddhism. Instead of banishing or fighting with negative forces, Chöd facilitates the ceremonial offering of one’s own body as sustenance for the benefit of beings. Unlike the images common to many spiritual traditions where the giver gives at a detriment to their own vital force, in this offering there is neither depletion nor detriment to the giver. Through this profound act of love, one’s self-clinging is undermined and awakening naturally dawns.
A unique blend of the Mahayana, Vajrayana, and Tibetan Shamanic traditions, with deep philosophical roots in the Prajñāparamitā (Perfection of Wisdom) literature, Chöd – the practice of severance – is a profound ritual of healing for oneself and for the world. In fact, Chöd practitioners in Tibet were long renowned for their supreme healing capacity, especially in instances of epidemic disease.
Materials:
- Videos: All videos are accessed through the course website. NOTE! You must mark each video as “completed” in order to proceed to the next.
- Written and Audio: Any pdfs (texts etc) or recordings are included as downloadable files in the “Downloads” section.
- Additional Materials: The practice is sung with the accompaniment of a ceremonial (chöd) drum and bell, creating a ritual environment that is rich with many layers of symbolic and energetic depth.
- You can find these and other items to support your practice at our store here.
- Do not feel pressured to learn it all at once. Allow yourself to go at your own pace, taking it one step at a time: melodies, drumming, etc.
Discussion Forum: Although this is a self-paced course, we encourage you to share your experience and reflections on the discussion forum, which you will find at the very bottom of this page. Especially in a virtual community, your voice is a gift that breaks the wall of anonymity and builds a bridge across time and space to fellow travelers on this path. We are students and teachers to each other. Jump in!
Questions or Support:
- for technical issues, please contact support@taramandala.org
- for support with any other aspect of this class, please reach out to our online coordinator at onlineprograms@taramandala.org.
Note: A “Lung” (oral transmission of the practice) is required prior to doing this practice. It is given by an authorized teacher and contains the energetic purity of the lineage. The Lung must be given ‘live’, and we do them periodically via webcast. If you have not received the Lung for this practice, you can join us on one of the following dates
- April 11 or May 2 via Zoom: https://zoom.us/j/883325242
For any further questions please reach out to onlineprograms@taramandala.org .
In case you received a ‘spam’ message to your email that appeared to be a private message from an individual that came from our Tara Mandala address, we wanted to assure you that your account and private information have not been compromised. We were testing a new internal software that has private messaging and a small amount of spam was sent through this software. We have deactivated the software. If you have any questions, please email isabelle.bailey@taramandala.org. Thank you and apologies for the inconvenience if you did receive any spam. Elaine Harding, Manager of Education
Dear Isabelle,
Please could I check if there might be a video explaining and demonstrating the instructions for the Protector’s Practice (including sounding the bell)?
I had attended the recent live virtual Chod retreat with Lama and Karla where it was explained and demonstrated, and it would be really helpful to have a video to learn and reference beyond that.
Warmly,
Moses
Hi Moses,
We do have a video for the Protector’s Practice.
We just need to change the video title to include it here… it will take a week at most to get it done and posted.
Please reach out to me at Isabelle.Bailey@taramandala.org, so that I know you got this message!
Sorry for the delay!
I have another online programs coordinator approving messages… and I don’t think this one got passed onto me.
My appologies!
Is there a formal image of the refuge lineage with Vajradhara, dakas, dakinis, et al.? If Vajradhara is facing us, would the Dakinis be on our right (his left)?
Hello Andrea
That is a very good question… I don’t feel qualified to give a definitive answer… lemme check with someone who is.
Isabelle
Online Programs Coordinator
Here is the answer from a long time student of Namkhai Norbu.
In Atiyoga (Dzogchen), the emphasis is not on the precise visualization of every detail, but more on the energy of what is being visualized. One can still visualize the refuge tree, but it doesn’t need to be a specific order of this deity here and that one there, but rather a sense of the deities who are present and to enter into the state of their presence.
Great, thank you Isabelle!
I can get my drum to hit when the tempo is faster, such as the OM AH HUNG section, but not the regular slower beats during the chant. Any tips?
Hi Chris
I can relate personally and what you describe is not uncommon. My recommendation would be to join one of our practice sessions offered through the local sangha calendar here https://www.taramandala.org/the-center/local-practice-groups/local-practice-calendar/
Right now we have several regular groups happening: Mondays with Karla Jackson and Wednesdays with Polly Ryan for example but I also see something in the UK. There are emails to connect with them or the sangha, so you can check-in and see if when they might do some instruction. I have received drum instruction from Polly in one of her practice sessions and it was very helpful. Basically you are learning an instrument so the age old rules apply: practice, practice, practice. Some friends here in my local sangha have said they practiced 15 min a day on just the drum while they were learning. Some specific tips I have heard are: keeping the elbow close to your body and being sure that the drum is perpendicular to the ground (record yourself and check that yours isn’t tipping).
Hope that helps… check back in and let us know how it’s going and what worked.
Isabelle
Online Programs Coordinator
Isabelle, this link does not seem to work
Dear Maura
I am sorry to hear you are having trouble.
I am not sure to which link you are referring…can you please email me directly (and cc ‘support@taramandala.org’) and we be sure to figure it out quickly. Thank you!
Isabelle
I can’t get in the course. Please advise
Graciela
Dear Graciela
Sorry to hear this.
Please reach out to Ben @ support@taramandala.org.
He can help you with any technical issues.
You will need to tell him exactly what it happening and send a screen shot if you can of any error message you are getting.
Please follow up with me if this isn’t resolved in the next 24 hours.
Isabelle
Online programs Coordinator
isabelle.bailey@taramandala.org
Hey! I’m able to keep a beat with the drum, but in not tempo with the videos. Do you know if each drum has its own tempo (based on circumference, length of strings)? Or should I be trying to keep pace with Lopon Chandra’s drum?
With practice, you should be able to keep tempo with the Chod video. It would make group ceremony challenging if every drum had to play “it’s own” tempo!
Will you give any special discount on the next weeks?
Hi Diego
I am not sure I understand what you are asking about.
Do you mean are we offering any more discounts on any programs in the next few weeks?
Reach out to me at Isabelle.Bailey@taramandala.org and I am happy to have a conversation.
Isabelle
online programs coordinator
Fingers crossed that I can hop on the Chod Lung on May 2nd. I couldn’t get on last time- zoom was full. This practice is so powerful. It is so big and “meaty” and I am taking a long time to learn it- Much longer than other practices because of the Tibetan plus the instruments. I am motivated and I expect it to be life-long practice and learning. It entered my dreams before I began and I feel many blessings from this practice. I am thankful for the recordings of Lama’s teachings so I can return to them again and again, they reveal so much, they dial up “the stream.”
Look at this Shakespeare quote i fortuitously (or synchronistically) stumbled across:
Hamlet act two, scene 3:
“‘Tis now the very witching time of night, /
When churchyards yawn and hell itself breathes out /
Contagion to this world. Now could I drink hot blood /
And do such bitter business as the bitter day /
Would quake to look on.”
Oh that’s good! Perfect good!
Going to pass that on to Polly Ryan who leads the new Chod practice group and Lopon Chandra!
Isabelle
Online Programs Coordinator
Good morning,
I am interested in receiving the transmission (lung) for practicing Chöd. I was informed it will take place at April 11. Can you tell me the time and how I can attend this? Thank you very much.
Myra Pieters (The Netherlands)
Hello Myra
The lung will take place this Saturday at 10am (pacific (california) time).
The link is https://zoom.us/j/883325242. Please be on time as we will close the webcast once the transmission begins.
Please reach out to me Isabelle (online programs coordinator) via email for any other questions regarding the lung. Isabelle.Bailey@taramandala.org
I have completed the Green Tara and Chod. I have a daily full time practis. Will I have a kind of “sertificate” or maye be not 🙂 Love from Beate
Hello Beate!
Wonderful! Thank you for your practice and for taking these teachings to heart.
We don’t do the certificates as a matter of course but we are happy to do them.
I will put you on a list and we should have it done within the month.
Please email me to let me know if pdf or snail mail is best. isabelle.bailey@taramandala.org
best
Isabelle