Tara Mandala International

Tara Mandala International

Tara Mandala has more than 40 sanghas in nine countries around the world who meet regularly in person and virtually. Visit this page for more information on Global Sanghas. Global Sanghas as well as other organizations and centers host Lama Tsultrim and Tara Mandala’s Authorized Teachers in local retreats on a regular basis. See the listings below for upcoming retreats and events internationally.

Feeding Your Demons® – Online Program

With Lama Tsultrim Allione, Magyu Lopön Charlotte Rotterdam and Pieter Oosthuizen

Open Dates
Feeding Your Demons® (FYD) is a profoundly effective method for recognizing and transforming the deep-seated patterns, triggers, and neuroses that undermine the quality and enjoyment of our lives. Learn more about the whole program here.

Sahaja Spontaneous Wisdom (Retreat in Costa Rica)

With Lama Tsultrim Allione

February 11 - 18, 2023
Blue Spirit Retreat Center
Join Lama Tsultrim Allione for an extraordinary week-long retreat of precious teachings at the Blue Spirit Retreat Center in Costa Rica. *Please note this retreat is not offered through Tara Mandala and all questions must be sent to Blue Spirit Retreat Center. Sahaja Spontaneous Wisdom This in-depth retreat will be…

Poetry of Practice: Mind Training for Modern Times (Retreat in The Netherlands)

With Dorje Lopön Chandra Easton

June 23 - 26, 2023
The Netherlands
This retreat is open to everyone. No prior meditation experience is required. At the heart of all practices of Tibetan Buddhism, Mind Training (Lojong) puts special emphasis on transforming all hardships and happiness into the path of awakening, meaning that all of life’s joys and sorrows can be fuel for…

Kapala Training Level 1 & Feeding Your Demons® 1 (Buddhist & Secular tracks) (Retreat in Sweden)

With Dorje Lopön Chandra Easton and Lisa Svensson

June 30 - July 5, 2023
Stockholm, Ytterjärna
Feeding Your Demons®: Kapala Training 1 (Buddhist track) Feeding Your Demons® 1 (Secular track)  Both retreats in one place at the same time: Stockholm, Ytterjärna In this retreat we will work with Lama Tsültrim Allione’s practice Feeding Your Demons® (FYD). FYD is an accessible and effective approach for dealing with negative emotions,…

Feeding Your Demons® Workshop (teachings in English/Dutch) (Retreat in The Netherlands)

With Paula van Lammeren

September 15 - 16, 2023
The Netherlands
Teachings will be offered in English/Dutch. The workshop provides a thorough grounding in this remarkable method for transforming and befriending negative emotions, fears, illness and self defeating patterns; and introduces the radical notion that to heal and transform ourselves we must ‘feed’ not fight our demons. The process has been…