Tara Mandala offers a variety of retreats, teachings, and training in traditional Buddhist practices and modern transformational methods based on Buddhist principles. There is something for everyone, from the brand new beginner to the seasoned practitioner.
Below you will find upcoming offerings suitable to beginners. You can also read more about different options for beginners here.
The great 11th century Tibetan yogini Machig Labdrön offers this fundamental instruction: “don’t search…rest in your nature.” Her teaching is a beautiful reminder of our innate wholeness, and a radical invitation to meet totality “as it is.” This profoundly direct instruction invites us on a path of intimacy: to meet ourselves.
Feeding Your Demons® is a revolutionary approach fusing ancient Tibetan wisdom and modern psychology. In Feeding Your Demons Level I, you will learn this potent, life-changing method, creating meaningful transformation in a world that is ripe for profound healing. FYD Level I is offered in Buddhist (Kapala) and Secular Tracks.
These open enrollment programs include teaching and practice recordings, texts, and support material for self-guided study. The program content and accompanying live practice groups are hosted on yana, Tara Mandala’s Digital Dharma Hub. Available programs include Green Tara, Riwo Sangchö, Chöd of Chögyal Namkhai Norbu, Zhitro, Opening the Heart Sutra, Mandala of the Empowered Feminine, and Machig Labdrön and the Nature of Mind.