Tara Mandala

Tara Mandala

Tara Mandala offers retreats, teachings, and training in traditional Buddhist practices and modern transformational methods based on Buddhist principles. These are offered in a variety of formats including in-person retreats in our retreat center in Colorado and at other locations, online programs, opportunities for personal solitary retreat, extended residential experiences such as our Living Dharma Apprentice Program, as well as self-paced courses and downloadable material for personal study. In addition, Tara Mandala offers long-term practice paths such as: the Feeding Your Demons® Training, the Magyu, Mother Lineage, the Ösel Nyingtig: Heart Essence of Luminosity, and the Gateway Program. If you don’t know where to begin, visit this page.

March 2023

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March 2023

Feeding Your Demons® (FYD) is a profoundly effective method for recognizing and transforming the deep-seated patterns, triggers, and neuroses that undermine the quality and enjoyment of our lives. Deepen your training and knowledge of FYD in Level II. (Prerequisites required).

Mar 29 2023 - May 11 2023
ONLINE - ZOOM
Lama Tsultrim Allione , Magyu Lopön Charlotte Rotterdam , Pieter Oosthuizen

Feeding Your Demons® (FYD) is a profoundly effective method for recognizing and transforming the deep-seated patterns, triggers, and neuroses that undermine the quality and enjoyment of our lives. Deepen your training and knowledge of FYD in Level II. (Prerequisites required).

Mar 29 2023 - May 04 2023
ONLINE - ZOOM
Lama Tsultrim Allione , Magyu Lopön Charlotte Rotterdam , Pieter Oosthuizen
April 2023

In Kapala Training Level III we will go deeper into Machig Labdrön’s teachings and receive a profound new practice of hers. Participants will also expand their FYD journey with collective applications of the work, and working with the demon of ego-clinging.

Apr 19 - 23 2023
ONLINE - ZOOM
Pieter Oosthuizen

We invite anyone who has already received instruction in the Dentog Chigma Chöd to join us for a day of practice, teachings and reflection. We’ll review key sections of the practice and discuss the inner meaning of the teachings. We’ll also discuss visualization, revisit melodies, drum rhythms, and mudras.

Apr 29 2023
ONLINE - ZOOM
Magyu Lopön Charlotte Rotterdam , Pieter Oosthuizen
May 2023

Often we avoid meditation due to physical limitations or discomfort and this need not be the case. Come learn how you can adapt your meditation seat and posture so that meditation is a place of refuge and nourishment for body and soul. This weekend retreat will provide therapeutic experiences to help create ease, comfort, and joy in your meditation practice.

May 06 - 07 2023
ONLINE - ZOOM
Arturo Peal , Dorje Lopön Chandra Easton

As mothers, aunties, grandmothers, caretakers and meditators, we are the core of our families and communities. This workshop is designed to offer a place of rest and transformation within the embrace of our practice and community. By taking time to care for ourselves and witness the gifts we are offering, we will fortify our connection to ourselves, our families and our communities.

May 13 2023
ONLINE - ZOOM
Gena McCarthy RN, MFT

On a daily basis, our minds run wild and fall victim to afflictive emotions like suffering, depression, laziness, and distractions. At the heart of the Buddhist path, training the mind is essential. The practice of Shamatha (Calm Abiding) meditation develops one-pointed concentration as a means for developing a calm and focused mind.

May 20 - 21 2023
ONLINE - ZOOM
Tulku Ösel Dorje

LOCATION: Halifax Shambhala Centre In this immerseive weekend, we will connect with the luminous compassion of Green Tara, the femal buddha of compassion, and our own innate, awakened heart through deity visualization, mantra recitation, mudras, musical offering and feast offering. This retreat is open to everyone. There are no prerequisites.

May 26 - 28 2023
North America
Tulku Ösel Dorje

The Heart Essence of Profound Meaning is the root of most of the later instructions on Severance (Chöd), the enactment of the perfection of wisdom. In this Study Intensive, Lama Sarah Harding will provide in-depth instructions and delve into these teachings from an important Severance tradition.

May 27 2023 - Jun 17 2023
ONLINE - ZOOM
Lama Sarah Harding
June 2023

Join us as we follow the Buddha’s path to enhanced wisdom, inner peace, and joy in this foundational 7-day online retreat. Polly Ryan will lead students through the Buddha’s life story, his teachings and strategies for students to develop a daily meditation practice.

Jun 01 - 07 2023
ONLINE - ZOOM
Polly Ryan, MA, MFT
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