“Surround yourself tenderly with your demons.” — Machig Labdrön

Our demons are not obstacles to be conquered. They are messengers of wisdom, waiting to be discovered.

Feeding Your Demons® invites us to turn toward the difficult parts of our inner life rather than push them away. But what does that actually look like in practice? What questions do people have after going through the process? And what might be possible if we explored this together, in community?

This is an informal gathering to ask questions and explore what it means to meet our demons and allies with tenderness rather than resistance. Dorje Lopön Charlotte Rotterdam will be present to hold the conversation, respond to questions, offer reflections, and guide a Feeding Your Demons process. Bring your curiosity, and if you like, a cup of your favorite tea.

Together, we will explore:

• A guided  Feeding Your Demons process
• How practitioners are working with FYD in their own lives
• What it looks like to meet our demons as messengers rather than enemies
• What’s available through Feeding Your Demons for those who want to go deeper

This gathering is open to all. Whether you have completed a Feeding Your Demons course or are curious and would like to learn more.

What is Feeding Your Demons?

Feeding Your Demons is a guided process that helps us transform difficult emotions and inner conflicts by turning toward them, rather than pushing them away.

Rooted in an ancient Tibetan practice and adapted for modern life by Lama Tsultrim Allione, it offers a practical and accessible way to work with challenges such as anxiety, fear, self-criticism, and more.

Through a simple 5-step process, what we habitually experience as obstacles can become sources of insight, strength, and inner support.

Click here to learn more about Feeding Your Demons.

Program Tuition
This is a free event.

Schedule

All times are Mountain Daylight Time (Denver, Colorado). Please use this link to view how this daily schedule is translated into your time zone.

• February 14, 2027: 10am – 11:30am MST

Recording
A recording of the session will be available on the Feeding Your Demons Network approximately 24 hours after the live event. While we warmly encourage you to join live if possible, you will have access to the recording for 30 days following its release. You can join Feeding Your Demons Network for free by clicking here.

Mental Health Disclaimer
While Tara Mandala offers profound Buddhist teachings and a supportive spiritual community, we do not provide mental health services, and our teachers are not operating as mental health professionals. Spiritual guidance provided by a Tara Mandala teacher is not a substitute for professional mental health support. We honor the importance of mental well-being and encourage community members seeking support to connect with licensed professionals in their local area. For immediate assistance with mental health concerns, please contact your local crisis resources or emergency services.